Just throwing out my meals for the day just seeing it printed makes me feel more accountable.
Breakfast
1/2 c. oatmeal
1/4 c. soymilk
3 TB of Nature's Path Pumpkin Granola
1/2 sliced banana
10 frozen blueberries
1 TB brown sugar
LUNCH:
Subway foot long subway Veggie Delite
DINNER:2 chicken wings
1/2 c. red beans and brown rice
1 c. okra
And that's where I'm gonna end it tonight
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Congrats on a super healthy eating day :)
ReplyDeleteI totally agree, seeing what I eat helps keep me accountable to myself! I did it for the first year and it actually helps because you begin to know just by looking, what a portion size is, or can estimate how many calories are in something without having to look it up. Anyways, good job on making healthy choices today!
ReplyDeleteLooks like good eats to me!
ReplyDeleteAnd I agree, if you don't write everything down, those little bites and snacks somehow have a way of taking over!
Happy Tuesday!
Those foods in print makes me hungry! :) I'm glad you liked X-rocks! Its such a pretty color! :D
ReplyDeleteMy breakfast, lunch, and dinners are similar to yours . . .but if that was ALL I ate I would be absolutely ravenous. I incorporate at least 2 snacks. One after breakfast, and one after lunch. Usually it's just a piece of fruit, or yogurt . . . but sometimes its a healthy sandwich wrap . . .or hummus. Good job on your healthy eating . . . and don't be afraid to add healthy snacks if you need them!
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