Breakfast: McDonald's Egg McMuffin w/1 packet of strawberry jelly/reserves and apple dippers w/ Caramel Dip
Lunch: Grilled turkey bacon and cheese w/tomatoes, stone ground mustard, and spinach on Ezekiel Bread; Side salad w/ tomatoes, cucumbers, and mixed herb greens with Newmann's Own Light Italian and a small apple
Dinner: ....and under all that spinach is Subway's Black Forest Ham on 9-grain Honey Oat w/ Swiss Cheese and Fat-free Sweet Onion Sauce
Not pictured: The 3 miniature chocolate chip Mrs. Field's cookies I ate at the mall so fast I didn't even realized I devoured them!
Totaling: 1700 calories...not necessarily my best record, but I'm proud of how many veggies I got in there! There is always tomorrow!