I just remembered why I loved working out so much. For me it was always hard to get the clothes on and get there but the workout itself was always great and the feeling after is always phenomenal
Activity points Today: 5
40 minutes of Random treadmill (ranging inclines and speeds includes warmup and cool down)=251
13 minutes manual level 2 elliptical (includes 3 min. cooldown)=114
20 minutes of strength training= lower body focus
Feeling: Great
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Good job! Glad you feel great!
ReplyDeleteTOTALLY agree with you...never finished a workout not feeling great!! Great job girl!!
ReplyDeletegood job girl!!!!
ReplyDeleteWTG! Keep it up.
ReplyDeleteThis is surely what's up! It is that feeling during and afterwards that always trumps the fears of even getting there. Go girl!
ReplyDeletethat's how it goes--the more you do it, the more you realize how awesome it feels and the more you WANNA DO IT! keepit up girlfriend! :D
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