So it has never in the history of ever taken so much energy for me to get back on track! With this cold snap and me not having a car I've been lacking on my fruits and veggies because I simply don't want to bare the cold to get groceries. My eating habits have been down right horrendous. I weighed in this morning at 248.7 which isn't very far off from where I was when I stopped by my weight has been fluctuating drastically these past twop weeks. I even made it as high as 255 (gasp!). I've also been battling this yucky cold so it's really hard to get it together, but nonetheless I'm not a quitter and I don't give up! This is a journey worth taking!
Make it an adventure - bundle up in your warmest, coziest clothes, venture out there, get enough veggies for a week, and then reward yourself with your favorite tea!!
ReplyDeleteBODA weight loss
Thats the right attitude. I am starting fresh this week and it will be nice to feel healthy again. I already lost 3 lbs. You can do it!
ReplyDeleteDefinitely don't give up! It really does get harder when the weather is so cold and depressing. Spring is just around the corner!
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