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Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Tuesday, September 3, 2013

What brought me back......

  April 8th, 2013 I came home from work early and decided to bleach and dye my fro a sexy red. While
waiting for the bleach to work it's magic I nonchalantly pulled out the scale and weighed myself for shits and giggles. My lovely weight watchers scale informed me that I weighed 289.8 pounds. I looked, shrugged and put the scale back in the closet. Yes that's all I did. I didn't get appalled, angry or even shocked. I continued to bleach and dye my hair. I was in a hurry to meet my family at Texas Roadhouse. *sigh*

  Six days later my five year relationship had come to a much needed, but abrupt halt. Leaving me in a new city, alone, and in anguish. I couldn't eat. Couldn't think straight. Could barely function, then days later I had my wisdom tooth pulled. So still no eating. I don't think I ate more than 500 calories a day for 10 days. I'm not condoning this behavior. I'm just telling you where I was at. I got on the scale and realized I was 269. Yes twenty pounds down in less than two weeks. That 269 lit a fire under me. It was possible to lose weight. I was NOT destined to be the fat girl forever. And from that point I've been back on my journey every since.

 I work out daily. Even if it's only a one mile walk and twenty crunches. Eating is difficult and the scale goes up and down, but I'm committed to a new me. This body is not a prison. As of today I weigh in at 247.1. My monthly goal is 235 by October 1st. I won't give up if I mke it or not. This isn't temporary. This is MY life.

Thursday, November 19, 2009

Would you like to take a gym Tour

I must admit I started my day a little later than normal. I woke up at 8:40 am!!! That is just odd. Normally I have done 30 things by then. Anyhow I decided to venture out and try something the entire blogoshere is doing.....

PUMPKIN OATS!
I added in a little baked apple and........ehhhhhh. I tried to make myself, but I just don't like pumpkin! Well at least I tried it. I'll stick to all the other 500 oatmeal concoctions their are :)

Well I'm sure I have discussed my desire to pinch and save a dollar more than once. I have already discussed how I did away with my dear trainer and gym membership. And we know the adventures of me and my temporarily (fingers-crossed) car-less lifestyle, so we understand the seriousness of low cost to me. With all that preamble....let me show you "MY GYM"

L to R: My (2) 5lb. handweights, my resistance tube, my trusty adidas, and my (2) 2 1/2 lb. ankle/wrist weights

My trusty ab roller (ehhh this was a gift, not sure if it's a real part of the gym) I'm not sure if this even does anything, but it made me want get a stronger core
and as Wisconsin days get colder, wetter and snowier.....

Videos will become a necessity when the weather here gets inevitably nasty! I really want Jillian Micheals' 30 Day Shred not sure if I'm ready for Ms. Micheals yet!
...and my absolute favorite part of my gym....

The bike trail! It's quiet, long, serene, and......

has a gorgeous view......and I get to see little questionable creatures like this

Never got a chance to figure out what the hell that was....LOL. I could see him move up and down so I knew he was breathing, but he refused to come out of that little ball he created! My cell phone rang and he moved a bit.....so I continued on my jog. I've seen "when animals attack". I'd prefer to NOT be a victim. Thank you very much

Point being this journey is not going to include a body bugg, garmin, treadmill, or elliptical. Just the necessities: A body, and a desire and will to change it. That's all I truly need. Any and everything is possible!